Monthly Archives: February 2012

Highly stress men and women age much faster than those who manage stress through diet, exercise and positive thinking.  Telomere is becoming a more common used word today.  Telomere length if very important for anti-aging, anti-stress and overall feeling better … Continue reading →

Anything and everything we notice, spend time with, observe, judge, etc…will keep going and growing!  What would happen if we only put time and energy into those things we want to see?  Take the fuel charges for example…the media is … Continue reading →

I know I address the topic of stress often! However, it is known fact that stress is responsible for many illnesses today.  Stress related disorders, along with other mental diseases will be the second leading cause of disabilities by 2020 … Continue reading →

Dreams are seeds of what can be!  Do your dreams and goals get you excited? I have been evaluating my life again, ( I do this often!) to see if I am on track of what I have set out … Continue reading →