Monthly Archives: January 2012

Depression, Anxiety and Stress These get a lot of coverage in the media and in our homes, workplace and community! Even with the “legal drugs” that are suppose to take care of this, the percentage keeps going up, up and … Continue reading →

We read and hear about stress everyday. There are ways to DStress, DTox, and DClutter that will help with the overall stress.  Stress comes in many ways to many different people. One of the common ways is our thoughts.  What … Continue reading →

This word keeps coming up in the media and with the people I see and speak to daily.  Along with the word stress comes depression.  They were talking about depression on the news and the discussion  was how it seems … Continue reading →

What this means is this…Avrah KaDabra,” we create as we speak.”  Thoughts, words and emotions….very powerful.  When you think and speak something…you are creating!  Choose wisely!

Another New Year, they just keep coming!  It is a good time to make changes.  We tend to get into a routine over the year that may not be what we like. With each new year comes with an invisible … Continue reading →